Mind Detoxification &amp Enrichment Meditation Retreat Wat Phra Dhammakaya Korsør Lystskov 5th – 9th August, 2020 Just like our body, our mind has been busily working hard every day. Our mind endures many challenging situations and chaotic circumstances. Our mind absorbs mental toxic which causes stress, depression and, anxiety. Mind originates thoughts, which transforms into words and actions. When our mind is healthy, we make better decision and think more positively. As a result, we should detoxify and nourish our mind so that it will be ready for more challenging matters in life. Meditation is an ancient practice to enrich the quality of our mind. This meditation retreat will offer thorough knowledge of meditation practice and how to apply it in daily life. Surrounded by beautiful nature, the serene environment will be a perfect holiday selection for your body and mind. Apply now at https://docs.google.com/forms/d/e/1FAIpQLSeaxwHxcnONEupjpZu2zb-yFKjDvYhqpnBDfXzWm1Z6Nw3qjw/viewform Retreat will be held at Wat Phra Dhammakaya Korsør Lystskov http://www.dhammakaya.dk/ and Comwell Klarskovgaard https://comwell.com/en/hoteller/comwell-hotel-klarskovgaard The total price for the retreat is 200 euro which includes food, lodging and meditation retreat sessions. Teaching Monk : Phra Pasura Dantamano https://www.youtube.com/watch?v=uMAjBgTi5Ys Teaching Monk : Phra Sander Khemadhammo 2nd European Centers Meditation Retreat Programme Wednesday 5th August 17.00 Registration 19.00 Orientation 19.30 – 20.30 Meditation @ First Sight 20.30 – 21.30 Google with monk Thursday 6th August 05.30 Rise 06.00 – 07.00 Loving-Kindness Meditation 07.00 – 07.30 Exercise 07.30 Breakfast 09.30 – 11.00 Art of Letting go – Phra Pasura Dantamano 11.30 Lunch 14.00 – 16.30 Mind and its mechanism 16.30 – 17.30 Meditation Group Workshop 19.00 – 21.30 Days of our lives Friday 7th August 05.30 Rise 06.00 – 07.00 Loving-Kindness Meditation 07.00 – 07.30 Exercise 07.30 Breakfast 09.30 – 11.00 Ingredients for Perfect Meditation 11.30 Lunch 14.00 – 16.30 Positive mindset 16.30 – 18.30 Meditation Clinic 19.00 – 21.30 Positive habits for balance life Saturday 8th August 05.30 Rise 06.00 – 07.00 Loving-Kindness Meditation 07.00 – 07.30 Exercise 07.30 Breakfast 09.30 – 11.00 Overcoming meditation hindrance 11.00 Pindapāda – Food Offering 11.30 Lunch 14.00 – 15.30 Long Meditation 15.30 – 17.00 Meditation for Life Workshop 19.00 – 21.30 Candle-Light Meditation Sunday 9th August 05.30 Rise 06.00 – 07.00 Loving-Kindness Meditation 07.00 – 07.30 Exercise 07.30 Breakfast 09.30 – 11.00 Meditation and Closing 11.00 End of Program

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